The best way to use your paste is to take the size you would like to use and roll it into a ball, put your thumb in the middle to make an indentation and put the hook in the thumb print, fold the paste over the hook and mould round the hook, this is then ready to place in the pot.
Included in each bag of One to One Paste is a free paste pot designed to ship out the paste on the pole. These have been designed by Andy Findlay and he recommends that you place a few Fin Perfect Feed Pellets in the bottom of the pot before shipping out to help feed your swim